When anxiety becomes an enormous family problem, it often slowly but surely infiltrates the family system. When one person suffers from anxiety, it starts to seep out and effect other family members. The good thing about knowing how anxiety works is that families can be empowered do something about it. Read more…
Wondering how to work through COVID anxiety yourself or in helping your daughter? It’s common to feel some degree of anxiety when it comes to reentering life after COVID. After all, you’ve been living in quarantine for the past year doing your best to stay away from others and those Read more…
Teen girls need help. As the pandemic surges, one thing is for sure. Many teen girls are isolated, lonely, withdrawn, and anxious. The phone has the ability to keep girls connected. However, with nothing going on in the day to day life, it can feel like a waste of time Read more…