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Parents Workshops

Parent Workshops are here to help parents grow into becoming even better.

Our Wise Parent Workshops series hosts a variety of workshops because all benefit to grow. Whether it’s help with worry and anxiety, setting limits with the phone, differentiating between teen sadness and depression, or normal teen development (to name just a few topics), navigating the waters of raising a kid or teen requires expert knowledge. And let’s face it~not one kid comes with a manual.

Wise Parents Workshops is run by Sierra Dator, MSW, LCSW, founder and facilitator of Wise Girl Workshops. She is a youth and parenting expert with over 23 years experience supporting kids, teens, and parents. You can find out more info about Sierra here.

In addition, please subscribe to our newsletter to make sure you stay up to date with all our offerings. We send out “The Good Newsletter” to our subscribers first who then get priority on registration for all our workshops. You can subscribe here.


Intimacy, Consent, and Safety Workshop

For Parents of Teen and Tween Girls

Please join us for the Wise Parent Workshops: Intimacy, Consent, and Safety Workshop!

What You’ll Learn

In this one hour workshop, parents will walk away with knowledge and tools to help your tween or teen daughter know:

*How to know when she’s ready to be intimate

*The importance of enthusiastic consent

*How to keep herself safe

*Existing pressures and how to handle them

When/Where

Event will be on zoom from 7-8PM PST on Thursday March 28, 2024

Zoom link will be sent to registrants prior to the event.

Recording and slides will be available for parents who are unable to make the live event. However, the question and answer period will not be recorded to allow for privacy of participants.

Presented By

Sierra Dator, MSW, LCSW with over 23 years helping youth and families to live well through therapy, coaching, and workshops.

Investment and Cancellation

The investment for the virtual workshop is $39 if registered by March 12 and $49 if registered thereafter. To receive a full refund, you must cancel 2 weeks prior to the workshop start date. No refunds or credits given thereafter. If the workshop is cancelled by the facilitator, you will receive a full refund. No refunds or credits will be given for missed dates. If workshop is cancelled by you within the cancellation window, you will be refunded the full amount minus a $10 processing fee.

Please note: This workshop is not therapy. There will be no diagnosis or assessment. This is a wellness workshop for educational purposes only and does not constitute therapy or medical advice in anyway.

Intimacy, Consent, and Safety Flier Workshop for Parents of Teen and Tween Girls from Wise Girl Workshops

Helping Anxious Kids Workshop Series

For Parents with Elementary Age Youth (All Gender Workshop)

Join us for a 6 week series focused on how to best support your child when it comes to living well with anxiety. This workshop series helps parents understand why kids are anxious and gives helpful tools to be truly effective in helping their child tolerate and alleviate anxiety.

WHEN AND WHERE

Where: Zoom

Who: For parents with children in grades 3-6

When: 6:30-7:30PM PST, each Wednesday from Feb 21-April 3, 2024

PARENT WORKSHOPS’ INVESTMENT

$330 if registered by February 1 and $375 thereafter

Workshop environment is a small group so space is limited

CANCELLATION POLICY

To receive a full refund, you must cancel 2 weeks prior to the workshop start date.  In this case, you will be refunded the full amount minus a $20 processing fee.  No refunds or credits given thereafter.  If the workshop is cancelled due to low enrollment, you will receive a full refund. No refunds or credits given for missed dates.

Helping Anxious Kids

Wise Parent Book Club:

For Parents with Elementary Age Girls

STARTS TUESDAY OCTOBER 17, 2023

All right all you parents with elementary age girls! I’ve got some good news for you!

First off, let me tell you the why before I tell you the what.

Every time I start a new round of Wise Parent Workshops for those with teen girls, I ALWAYS get emails coming in with parents of elementary age girls eager to join. The anticipation of the teen years evokes a lot of feelings for many parents that they are ready to do anything possible in hopes of getting prepared.

I always ask these parents to hold off as a group of teen parents want to be with other parents who are in the same boat.

But I get it! Your past experience as a teen as well as parenting the child you have now can spark some big fears and a desire to get ready!

So, that’s why I am offering our elementary age parents a group to help them feel prepared. We are going to start a new cohort of the Parent Book Club where together we will read Lisa Damour’s book Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood.

This is the BEST book to read BEFORE entering adolescence and then as a great refresher book to read as your daughter goes through it. It’s a worthy read and sets the tone for what’s to come. And seriously, all parents I have read this book with have found it invaluable in their lives. If there ever was a guidebook on parenting teen girls, this is it!

WHEN AND WHERE

We’ll meet on the following Tuesdays, 1x/month from 7-8:15PM PST on zoom. We will create a safe space for parents to come together to gain support, learn, and grow. I can’t wait!

Dates: 10/17/23, 11/28/23, 12/19/23, 1/16/24, 2/20/24, 3/19/24, and 4/16/24 from 7-8:15PM PST

You can find out more and register at here!

PARENT WORKSHOPS’ INVESTMENT

The investment for this impactful workshop series is $420 if registered by October 1, 2023 and $455 if registered thereafter. Two part payment plan available.  If opting for the payment plan, your first payment is due upon sign up and next payment is due Jan 1, 2024.

CANCELLATION POLICY

To receive a full refund, you must cancel 2 weeks prior to the workshop start date.  In this case, you will be refunded the full amount minus a $20 processing fee.  No refunds or credits given thereafter.  If the workshop is cancelled due to low enrollment, you will receive a full refund. No refunds or credits given for missed dates.

So grab a copy or download the audiobook and join us for an impactful 7-month series!

Please not workshops are not therapy. Wise Girl Workshops is a wellness and empowerment coaching program designed to help girls and parents live life at their best.


Wise Parent Workshops: Nutrition for Life

For Parents with Elementary Age Girls

Starts October 16!

Join Tina Parrish, NASM of Wise Girl Workshops for an impactful 4 week series to help parents of girls:

*Untangle the confusion around how to help your daughter eat well

*Gain clarity on how to help your daughter have a positive relationship with food

*Learn simple strategies to make lasting shifts in your wellness approach

This Workshop is for Parents Who:

  • Feel confused, frustrated, or overwhelmed by the flood of information out there on how to eat well
  • Want simple strategies to make lasting shifts in their daughter and family’s wellness
  • Desire their daughter and family to have a positive relationship with food
  • Appreciate a small, private, and supportive community to connect with other parents interested in learning and growing together

When

4 Week Series on Zoom

Mondays 10/16/23-11/6/23 from 7-8:15PM PST

INVESTMENT

The investment for this workshop series is $240 if registered by October 1, 2023 and $260 if registered thereafter.

CANCELLATION POLICY

To receive a full refund, you must cancel 2 weeks prior to the workshop start date.  In this case, you will be refunded the full amount minus a $20 processing fee.  No refunds or credits given thereafter.  If the workshop is cancelled due to low enrollment, you will receive a full refund. No refunds or credits given for missed dates.

Please not workshops are not therapy. Wise Girl Workshops is a wellness and empowerment coaching program designed to help girls and parents live life at their best.


Wise Parent Workshops: Growing Wise Teen Daughters

For Parents with Teen Girls

STARTS SEPTEMBER 12, 2023!!

Please join Sierra Dator, MSW, LCSW of Wise Girl Workshops for a monthly parent support workshop series focused on developing impactful strategies to parent at your best.  We will meet 1x/month for 7 months in a small group setting allowing for individualized attention and meaningful connections.  This is the perfect space for parents who want to learn and grow.  Kindness, respect, and tolerance are key values all participants are asked to bring to each workshop.  

Each workshop will have a small presentation led by Sierra.  Even if the topic doesn’t apply to you now, rest assured, at some point it will.  Come learn from Sierra and other amazing parents who have a wealth of knowledge, empathy, and a strong desire to parent and live well.

WHEN AND WHERE?

Tuesdays 7-8:15PM on Zoom–Second Tuesday of each Month

7-WEEK SERIES SCHEDULE

September 12— When the hoodie goes up: Working through disconnection with your daughter

October 10– What were you thinking?  Understanding the teenage brain

 November 14— You want to do what?  Setting healthy boundaries at a risky time

December 12— Angry and Angsty: When big emotions flare

January 9— A teen and her phone: Finding balance

February 13— What to teach your daughter about sexual consent

March 12— Developing a helpful parenting plan

PARENT WORKSHOPS’ FLOW

-Member check in (of course at your own comfort level)

-Agenda setting to support parents around needs and challenges

-Presentation by Sierra on topic of the month

-Group discussion

-Closing ritual


WISE PARENT WORKSHOPS: RAISING WISE DAUGHTERS INVESTMENT 
The investment for this impactful 7-week virtual workshop is $420 if registered by August 15, 2023 and $455 if registered thereafter.  Two part payment plan available with first due upon registration and second payment due on November 15, 2023.  

CANCELLATION POLICY

To receive a full refund, you must cancel 2 weeks prior to the workshop start date.  No refunds or credits given thereafter.  If the workshop is cancelled by the facilitator, you will receive a full refund.  No refunds or credits will be given for missed dates.   If workshop is cancelled by you within the cancellation window, you will be refunded the full amount minus a $20 processing fee.

Please not workshops are not therapy.  Wise Girl Workshops is a wellness and empowerment coaching program designed to help girls and parents live life at their best.