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Mature mother hugging with her teen daughter outdoor in nature on sunny day regarding services for wise girl workshops.

Coaching for Girls

Coaching for girls is here!

Does you daughter need help cultivating motivation? Does your daughter want to do something awesome but doesn’t know where to start? Does she need the independence and support from someone other than her well intentioned parents to meet her goals? We are here for you.

Girl coaching is the opportunity for girls to grow wiser, more confident, and work towards concrete goals to help her live life at her best.

Common goals for Girl Coaching:

  • Living a balanced life
  • Implementing fitness and nutrition into a well rounded lifestyle
  • Reducing stress and worry
  • Developing healthy ways of coping with stress, worry, anger, and overwhelm
  • Communicating what you want in your life in an assertive way
  • Discerning what is healthy and helpful for you and what is not
  • Moving away from the perfectionism mentality
  • Evolving into a growth mindset
  • Feeling good about who you are, not who you think you should be
  • Mastering social skills to decrease shyness and increase confidence in making friends and speaking out

Choose from weekly or monthly girl coaching bundles. Together we will create concrete goals with actionable steps to help your daughter achieve her goals. Feeling success allows for girls to build confidence. That’s a win-win situation!


Parent Coaching

As we all know, your daughter didn’t come with a manual!  But that’s ok!  Parent Coaching is available. 

Set up an appointment to start on goals to help you move forward with what you are needing. Together we can move you towards parenting at your best.

Common goals for Parent Coaching:

  • Spending quality time with my daughter
  • Setting limits and boundaries when she’s pushing me or my buttons
  • Strategies to support my daughter when she feels worried or stressed
  • Boosting her confidence
  • Decreasing arguments and increasing healthy communication
  • Understanding what is getting in the way of parenting at your best
  • Helping parents feel in control of their family
  • Get your girl moving with regular exercise and eating healthy foods
  • Tips on how to talk to your daughter so she will listen and how you can better listen so she can talk

Choose from weekly or monthly parent coaching bundles. Together we will create concrete goals with actionable steps to help you achieve your parenting dreams. Reach out to Wise Girl Workshops and Coaching here to inquire about availability.

We’ve also got our on-demand library full of helpful information for busy parents who want to learn but don’t have the time for individual