I’m not the best mom. I say the wrong things. I piss my teen off. I get preoccupied. I worry if she’ll be alright. If she’ll find her way in a world that continues to be so hard on women. I cringe at some of the stories of my past Read more…
When anxiety becomes an enormous family problem, it often slowly but surely infiltrates the family system. When one person suffers from anxiety, it starts to seep out and effect other family members. The good thing about knowing how anxiety works is that families can be empowered do something about it. Read more…
Best Advice on How to Parent My daughter is growing up. Everyday she steps more and more into being a teen. In fact, this morning I made her an iced coffee in her Class of 2025 tumbler. She thanked me and said it needed more ice. This is a first Read more…
Teen girls need help. As the pandemic surges, one thing is for sure. Many teen girls are isolated, lonely, withdrawn, and anxious. The phone has the ability to keep girls connected. However, with nothing going on in the day to day life, it can feel like a waste of time Read more…